UNDERSTANDING TRAUMA
We all engage our own instrument of relaxation, the breath. Everyone and especially those who have experienced trauma or anxiety
Read MoreWe all engage our own instrument of relaxation, the breath. Everyone and especially those who have experienced trauma or anxiety
Read MoreMany who have endured trauma suffer from anxiety. The good news, however, is that anxiety treatment is effective in most
Read MoreNo human is free from trauma. Whether you experience it directly, observe it happening now, or on television; we’ve all
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