ABUELITA Y LA MACHANTA: BREBAJES MEDICINAS Y ANCESTRALES

español, Health /

Los brebajes naturales y herbales de abuelita son deliciosos y magicos. Segun cuentan amigos y tios, tambien ayudan a reconciliar el amor. La abuelita es la creadora de varios brebajes y pociones medicinales para levantar las defensas del cuerpo, el espiritu y el alma. Desde que se desato el brote y la expansion de la gripe y el virus Corona, hemos estado en la cocina preparando “remedios” en el amanecer, en el desayuno, en el almuerzo y en la merienda. Una cucharadita de todo lo que se prepara. Si tiene razon ella en que la prevencion con productos herbales y naturales es basico para nuestra salud. Abuelita tambien enfatiza el uso de productos naturales y verdes para la limpieza del hogar. El vinagre y la sal para purificar y desinfectar sin causar ningun efecto secundario ni alergias. Estos dias han sido desafiantes pero tambien llenos de amor, compasion y cultura–de sabiduria ancestral y espiritual. La magia de la sabila nos lleva de la mano. Hemos preparado un jarabe natural de sabila, con miel de abeja de panal, rabano picaditos y cebolla roja. Increible pero cierto, sabe riquisimo y si ayuda a levantar las defensas. Abuelita es la chef original de los batidos verdes para limpiar el sistema digestivo y levantar a la vez las defensas. El jugo verde de abu es sabrosisimo: apio, lima, mandarina, pepino, espinaca y col rizado (kale.) Este jugo es nutritivo y energizante. El otro jugo sabrosisimo de Abu es jenjibre, mandarina, naranja, limon,ajo, cebolla, pimiento rojo y maracuya. Levanta el anino y ayuda a sentirse lleno de una energia relajante. En estos dias cuando practicamos el distanciamiento social mas que nunca debemos fortarlecer nuestro cuerpo y nuestro espiritu, Abu nos motiva a hacer practicar buena nutricion y a tomar brebajes frescos. Para hacer la digestion Abu nos prepara un te de anis de estrella, con romero y canela. Para relajarnos tilo con manzanilla. Para dormir con angelitos: te de lavanda y menta. La sabiduria ancestral ha siempre estado con nosotros. Edifiquemos nuestros hogares y nuestras comunidades regresando a nuestra cultura y nuestra cocina. Rescatemos la nutricion y los platos ricos y nutritivos preparados por generaciones. Cuando tengas una oportunidad platica con las personas grandes en tu familia y comparte sus remedios y sabiduria ancestral para el cuido personal y la nutricion. Escuchen, indagen y compartan la sabiduria de abuelita. Usa este espacio para compartir sabiduria ancestral, para todos nosotros. Un gran beso y un abrazo virtual a todos en vuestras familias! Que la compasion y el amor familiar este en cada uno de sus hogares. Read More From This Writer All Post Art Books Business Community Education Entertainment español Food & Culture Health Interviews Military & Veterans Peace People Politics EL CALOR ESTA ENCENDIDO: NUEVO LIBRO DE CUMPLIMIENTO DE LEYES CORPORATIVAS July 4, 2023/No Comments Tom Fox, es una lumina y guia para miles de abogados quienes ejercen en el area corporativa anti corrupcion y Read More A SENSIBLE HUMANE IMMIGRATION REFORM IS NEEDED NOW June 23, 2023/No Comments A SENSIBLE HUMANE IMMIGRATION REFORM IS NEEDED NOW A bipartisan sensible humane immigration reform is needed now by our nation. Read More MADRE SOLO UNA:FELICIDADES A TI MADRE! May 23, 2023/No Comments MADRE SOLO UNA:FELICIDADES A TI MADRE! A todas las madres que son nuestras lectoras especialmente a aquellas quienes con mucho Read More Load More End of Content.

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THE WHOLE WORLD MATTERS

Health, People /

THE WHOLE WORLD MATTERS During these times of worldly crisis, it makes me appreciate things that money cannot buy. I have been fortunate to witness many people formally trained or not, show these qualities. Compassion: The deep feeling of sharing the suffering of another in the inclination to give or provide aid. I have seen compassion rule many decisions, but mostly to take care of the sick. I have learned to deeply admire people who work, at a high risk to themselves, to treat and protect the rest of us. Wisdom: Understanding of what is true, right or lasting. I have learned about wisdom from people making just, healthy decisions and how to handle this crisis. It does not matter the education, income or religion, I have seen it happen. Courage: The state or quality of mind or spirit that enables one to face danger with self-possession, confidence and resolution. I have learned the courage it takes to serve people while you know  it is their last moment. People who continue facing danger while still working to serve the sick, the weak and vulnerable despite it all. I have learned that if you polish and apply these values, in your life, you still will not come close to what these people are doing all over the world. There is no preparation on how to address this nor do we know when it will end. Like many other people, I feel helpless, just staying home. Like many other people, I feel scared for my loved ones. Like many other people, I wait for the crisis to end. How can we help? 1- Stay tuned in to reliable sources of information: i.e. CDC, your state department of health. 2- wash your hands. 3- minimize your human contacts. 4- Take only what you need. 5- Check on your elderly, the vulnerable and the children. I would like to take this moment to bow my head to all those people who keep providing us with  food, electricity, water, protection, medical provisions, etc. All these which I need on a daily basis. It is at these moments that I see how the whole world means to me. For however long or short, it may be, this is our life journey, and the whole world matters. Read More From This Writer All Post Culture Food Government Health Interviews Lower West Side Business & Economic Development Medical Peace People THE WHOLE WORLD MATTERS April 17, 2020/No Comments POST TITLE (CAPITAL) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus Read More MARCH – MONTH OF THE WOMEN March 17, 2020/No Comments MARCH – MONTH OF THE WOMEN MARCH 8th is a global day, celebrating the social, economic, cultural and political achievements Read More THIS IS FEBRUARY: THE MONTH TO PONDER ON LOVE February 17, 2020/No Comments THIS IS FEBRUARY: THE MONTH TO PONDER ON LOVE I wish to write about the first man I loved so Read More Load More End of Content.

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F E A R

Business /

F E A R “There is so much blood pumping through your brain, it is like rocket fuel. Right now, you can run faster, and you can fight harder and jump higher than ever in your life! You are so alert that it’s like you can slow down time! What is wrong with scared? It is a superpower! It is your superpower” –  Doctor Who S8E4 Fear is a superpower, but with great power, comes great responsibility. Without wisdom, strength is less than useless, and it can become very destructive, and it has… These past few weeks, due to the reality of the Coronavirus, that is exactly what we have seen. People with purchasing power, go to the extreme, buying all the toilet paper (for some reason), and even some going as far as price gouging. Fear, however, has an important place in the human psyche. It’s as the Doctor said (above), it is one of the great superpowers that humans have — but we merely need to learn to use it. As anyone has witnessed, someone under the effects of emotion will react in an unpredictable or specific pattern. The individual who is afraid is more likely to run or fight, however, the angry person is more likely or certain to fight. Their rational judgment is suspended during this fear process. The actions taken during these states are much more effective due to the altered state of mind and the hormones going through the individual; they are pre-programmed. The state of fear can last up to when the source of fear is gone, and the individual may not even be panicking, but just anxious enough that they do not ask the simple questions. This is exactly how people lose money on the stock market. Stocks are falling, so they run and try to “cut their losses.” That is, of course, a topic for another time; this is just to give you an example of how this creeping “fear” can damage a person while they may not be fully panicking. Fear has a time and a place. It is a superpower that unless controlled, will lead the person to jump off the cliff. Read More From This Writer All Post Books Business Culture Education Entertainment Food Government Health Interviews Lower West Side Business & Economic Development Medical Military & Veterans Our Community Peace People Sports Who We Are F E A R April 13, 2020/No Comments POST TITLE (CAPITAL) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus Read More WHAT MATTERS MIGHT NOT MATTER March 13, 2020/No Comments WHAT MATTERS MIGHT NOT MATTER In the past two decades, something very peculiar happened. As we have gained access to Read More MILLENNIAL COMMUNICATION & CASUAL CHATS February 13, 2020/No Comments MILLENNIAL COMMUNICATION & CASUAL CHATS Do you remember the first scene in the Godfather, where Don Corleone was talking with Read More Load More End of Content.

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