I AM BIPOLAR, NOW WHAT? MY INITIAL ACCOUNT AFTER BEING DIAGNOSED

Mental illness is not new but for some, like me, it was hard to wrap my head around the idea that I was clinically diagnosed. I’m writing to raise awareness of symptoms specific to Bipolar and rid of stigmas attached to this ailment.

I was diagnosed with Bipolar in 2001. Being of Black & Hispanic descent, I feel it was hard for me to grasp that it even happened. Like most illnesses that plaques humanity, they are not often welcomed with an open mind; and, I do not think anyone would with open arms want them.

When I was first told of my mental illness, I felt ashamed, I was awestruck not understanding or even knowing what it was or what I did to get it.

Truth is do not be ashamed, guilty, or embarrassed. What I learned is that it can be mostly due to genetics or traumatizing events in my life that contributed to my breakdown.

Symptoms that are included and are also documented at BIPOLAR DISORDER.

Symptoms: “Extreme mood swings that include emotional highs (mania or hypomania) and lows (depression) that can affect one’s judgment and lifestyle and even one’s thinking, including delusions.”

With a medication regimen and counseling, I can live a healthier lifestyle today. I often write for therapy. Recently, as a help to myself and for others to hopefully benefit, I am beginning to blog about my journey. My road to living a fuller life, embarking upon my lifelong dreams as a writer. My PERSONAL BLOG  which has my social media links and blog.

We can support one another, alike and differences. We stand stronger as a community when we lift each other up.

Until next time.