RAMONA CAPPAS
RAMONA CAPPAS
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As Labor Day is celebrated nationally, let us remind ourselves that this country runs on the hard labor of the
Have you ever felt uncomfortable receiving help or a gift from another person? Did you ever have difficulty asking for
“Un million de gracias! Por traernos un taller de prevencion al suiciding. Es importante! Es primordial. Debemos educarnos! Suicide prevention
Your Voice Is Your Vote, Make It Count. As a nation, we are facing a crisis of identity marked by
Suicide takes more courage than one might expect. There’s a presumption that quitting on life is throwing your hands up
Since moving back home to the Buffalo area in October 2022, I have been curious to see how local media
I am the son of a Panamanian father and Honduran mother. I never met my black father, but he’s left
My primary concern with the Democratic Party is the tendency toward what I call “weaponized ineptitude.” Politicians campaign vigorously, highlighting
I didn’t know my father before he died, and I didn’t care, really, until I learned of his death. Even